Maintenance Massage
Member Price: $120.00
Maintenance Massage at Precision Clinical Bodywork is a results-focused clinical massage in Richmond, VA for clients who want to stay ahead of pain, tightness, and performance drop-off between flare-ups.
Each session includes up to 60 minutes of hands-on treatment plus up to 10 minutes (included in session time) for targeted evaluation, movement testing, education, and corrective exercise guidance. The goal is not just short-term relief, but better long-term tissue quality, mobility, and function.
Who this service is for
- Active adults who want regular therapeutic massage to prevent setbacks
- Runners and gym clients managing recurring tightness or overuse patterns
- Desk-based professionals with neck, shoulder, hip, or low-back tension
- Clients transitioning out of acute pain treatment into consistency care
What Maintenance Massage can help with
- General muscle tension and stress-related body pain
- Restricted range of motion and movement compensation
- Post-workout soreness and recovery support
- Chronic areas that repeatedly “tighten back up”
How it compares to other options
If you are currently dealing with a more acute sports issue, Sports Massage may be a better fit. If your condition needs movement-based soft tissue treatment, Active Release Technique (ART) may be recommended. If your plan needs strength progression, pair bodywork with our Personal Training service.
Work with the right provider
Provider fit matters. You can review provider details directly and choose the best match for your goals:
- Christina Devers, LMT – therapeutic and corrective exercise-focused care
- Raven Phillips, LMT – movement-informed bodywork and training background
- Abigail Williams, Owner, LMT – myofascial and MLD-informed clinical approach
You can also see the full team page for all current providers.
Related Blog Posts
- Shin Splints vs Muscle Tightness: How to Tell the Difference
- Calf Strains in Runners: Why They Happen and How to Recover Smarter
- Why Runners Get Hip Pain: Causes, Fixes, and Relief
- Knee Pain After Running: Causes, Fixes, and When to Get Help
- Achilles Pain in Runners: Why It Happens and How to Fix It
- How to Get Rid of Lower Back Pain From Running
If you are booking as a non-member, you may not have visited the practice within the previous six months. Ready to get started? Book your session.
Regular Price: $140.00
Member Price: $120.00