Services
Please select a category to view the services we offer, or click here to book an appointment now.
Massage⏷

Maintenance Massage
Up to 60min hands-on massage with up to 10min (included in time) evaluation, testing, education, and exercise. If booking as a non-member, may not have visited the practice within six months prior to service.

Lymphatic Drainage Massage
Manual Lymphatic Drainage for full body or focus area, based on needs of client. If booking as a non-member, may not have visited the practice within six months prior to service.

Sports Massage
Training for an event? Looking to improve performance, reduce down time, or heal from an injury that’s keeping you on the sidelines? Weekend warriors, daily gym-goers, and professional athletes alike can benefit from our sports massage service, designed to reduce […]

Bamboo Massage
Bamboo massage, originating from Asian and Indigenous practices, is an innovative way to provide relaxation and adhesion release. The therapist uses bamboo sticks to roll, knead, and relax the muscles, using a variety or Swedish and deep tissue massage techniques.

Postnatal Massage
After birth, the body undergoes massive changes. Our doula-trained LMT provides quality care to retrain your brain-body connection, close the birth channel, and provide relief as your body heals.

Prenatal Massage
For our expectant parents. Our doula-trained LMT provides the highest quality care as you carry baby. Trauma informed and gender affirming care.

Ashiatsu (Barefoot Massage)
Firm pressure relaxation like you’ve never experienced. If booking as a non-member, may not have visited the practice within six months prior to service.

Tok Sen
Tok Sen, also known as “Thai Hammer Massage” is a Thai practice. “Tok” means to tap, and “Sen” refers to energy pathways or meridians in the body. The therapist uses tamarind wood tools to produce a gentle, penetrating vibration that […]
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ART®⏷
Reiki⏷

Reiki
A Japanese energy healing tradition, Reiki means “universal energy”. During this incredibly relaxing session, the reiki healer channels this universal energy through their body and hands onto the receiver to facilitate balance and healing, leading to reduced pain, anxiety, depression, […]
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Personal Training⏷

Exercise Specialist and Bodywork
Our Exercise Specialist (CES) LMT works with you to do combine bodywork, exercise, and education to give you lasting results. Includes take-home exercises for rehabilitation, training, and performance, as needed. If booking as a non-member, may not have visited the […]

Personal Training
Have a certified personal trainer design a fitness plan for you, with your goals and unique needs in mind. This is a no-hands on service, although the trainer may utilize some muscle testing or evaluations and will sit with you […]
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Add-Ons⏷

Arnica Gel
Add arnica gel to your service for reduced inflammation, improved healing times, and more comfort.

Mini Lymph Lift
Manual Lymphatic Drainage to the head, neck, and face to improve circulation, reduce swelling, and give a mini-lift. Clients often see immediate improvement to skin tone, redness, under eye darkness, sinus pressure, and jaw pain.

Additional 30 Minutes
Cannot be booked alone, must be in addition to another service.
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